Trainerkristinw's Blog

Spoooooky Halloween Pumpkin workout

Posted on: October 29, 2010

It's the great pumpkin workout, Charlie Brown!

Walking lunges with weight overhead

HAPPY HALLOWEEN! Candy can be quite spooooky but we decided to bust sugar in the butt! With an 8-10 pound pumpkin we used this squash to squash fat and calories!

Russian Twist with the pumpkins

Pumpkin wall sit

Burpies with the pumpkins!

This proves that there are no excuses when it comes to getting healthy! You can use anything as a tool to help you exercise! you just have to get creative!


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